Wüstenrot & Württembergische trotzt Krisenjahr – starker Auftakt 2025 nährt Gewinnhoffnungen https://www.experten.de/id/4938769/Wuestenrot--Wuerttembergische-trotzt-Krisenjahr---starker-Auftakt-2025-naehrt-Gewinnhoffnungen/ #Schadenregulierung #Kfz-Versicherung #Jahresbilanz2024 #Unwetterschäden #Baufinanzierung #Kapitalmärkte #HGB-Abschluss #IFRS-Ergebnis #JürgenJunker #Ausblick2025 #Neugeschäft #Assekuranz #Assekuranz #RiparoGmbH #AdamRiese #WW

Mijn #autobiografie
(ingekorte versie)

De Oorlog in mij.

"Ik wil dat mensen weten wat oorlog met mensen doet en hoe het overgedragen kan worden, generaties lang".

https://www.morpurgomedia.nl/columns-blogs/2024/2024-09/de-oorlog-in-mij

ICYMI: ANTIDOTE TO WINTER – PART II #Photography #WW #WordlessWednesday https://thedogladysden.com/antidote-to-winter-part-2-photography/?utm_source=dlvr.it&utm_medium=mastodon #dogladysden

ANTIDOTE TO WINTER – PART II #Photography #WW #WordlessWednesday https://thedogladysden.com/antidote-to-winter-part-2-photography/?utm_source=dlvr.it&utm_medium=mastodon #dogladysden

6 months taken, 15kg down!!

Today, I'm happy to report that I've gotten rid of the several years' worth of incremental middle-age creep that had found me.

Now, to keep it off!!!

#WeightLoss #WeightWatchers #WW #Dieting #Health #MiddleAged #Success

I've been good for 115 days on my diet, so today will be a guilt-free unrecorded day, which means I can break into this bad boy that I nabbed the other day.

#NationalTrust #Chocolate #Chocoholic #Diet #WW #WeightWatchers #Vegan

Qualcomm Wins Licensing Fight With Arm Over Chip Designs - https://www.bloomberg.com/news/articles/2024-12-20/qualcomm-wins-licensing-fight-with-arm-over-chip-designs?sref=iXl9PBjy

Qualcomm Inc. prevailed at trial against Arm Holdings Plc’s claim that it breached a license for chip technology that the world’s largest maker of mobile-phone processors acquired when it bought a startup in 2021.

#ww, twig, 1012

Putting on jeans that I haven't been able to fit into for a year or so + Having to add a belt as they were riding a bit low = Treating myself to a mince pie at Costa.

#WW #WeightWatchers #Dieting #WeightLoss

Advent chocolates are zero points, right??

#Xmas #WW #WeightWatchers #Chocolate #Diet

2.75 months on Weight Watchers, and I'm back to my 2022 (and healthy) weight!

#WeightLoss #WeightWatchers #WW #Dieting #Health

Unnecessarily enraged by the fact that I realised too late the can of sweetcorn I'd snacked on contained BOTH added sugar and salt. Whhhhhyyyy???? It's SWEETcorn!!

#Dieting #WeightLoss #WW #WeightWatchers

Dieses Foto ist vom 18. August und seitdem habe ich 10,9 Kilo mit #WW abgenommen. Nur noch 16 bis zum Wunschgewicht. Einen wundervollen Abend Euch allen. Fühle mich heute echt einsam und verloren, aber weil es Euch und das #Fediverse gibt, geht's so halbwegs. Danke fürs da sein.

Yay! After just over a month and a half on Weight Watchers, my weight has finally dipped back into "normal" territory!

To celebrate, I bought myself a pack of Coconut Collab Choc & Cr&m pots (and only had one!).

Now I just need to work on converting my excess body fat into muscle without getting bored or putting my back out again.

#WeightWatchers #WW #Health #Dieting #WeightLoss

So, interesting thing.

I have been doing the WW diet for nearly a month (lost 2.5kg, yay!), but the biggest difference has been in my resting heart rate.

My resting HR was already low (I'm quite active) and was around 62-65bpm. But within days it dropped to 56bpm.

I'm eating lots more beans/tofu & lentils as they're "zero" points, which could be the cause https://nutritionfacts.org/blog/the-best-food-to-slowing-your-resting-heart-rate/ but it seems amazing that they could cause an effect within days.

#WeightWatchers #WW #Health #HeartHealth