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#HadakaShizenyoku entails #meditating, breathing, meditative walking, & existing in #Nature without clothes. It demands full acceptance of one’s #body, fostering #BodyPositivity & overcoming duality. #Nakedness symbolises #muga – ‘No Ego’ – stripping away the illusion of separation. Through direct experience of the elements – wind, sun, rain, – practitioners embrace suffering & realise #impermanence.