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#meditating

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Jason Stiff<p>My meditating bear March Madness NCAA Tournament serenity prayer:</p><p>Basketball gods grant me the ability to accept the tournament upsets I cannot change, the foresight to pick the bracket upsets I can, and the wisdom to know the difference.</p><p><a href="https://sfba.social/tags/serenity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>serenity</span></a> <a href="https://sfba.social/tags/prayer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>prayer</span></a> <a href="https://sfba.social/tags/serenityprayer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>serenityprayer</span></a> <a href="https://sfba.social/tags/meditating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditating</span></a> <a href="https://sfba.social/tags/bear" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bear</span></a> <a href="https://sfba.social/tags/MarchMadness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MarchMadness</span></a> <a href="https://sfba.social/tags/NCAATournament" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NCAATournament</span></a> <a href="https://sfba.social/tags/basketball" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>basketball</span></a> <a href="https://sfba.social/tags/funny" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>funny</span></a> <a href="https://sfba.social/tags/humor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humor</span></a></p>
Adrian Segar<p>I've struggled to meditate daily for decades. Until now. Here's the story of what changed and the effect it's had on my life.</p><p><a href="https://www.conferencesthatwork.com/index.php/facilitating-change/2019/03/struggling-meditate-daily" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">conferencesthatwork.com/index.</span><span class="invisible">php/facilitating-change/2019/03/struggling-meditate-daily</span></a></p><p><a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/meditating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditating</span></a> <a href="https://mastodon.social/tags/daily" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>daily</span></a> <a href="https://mastodon.social/tags/practice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>practice</span></a> <a href="https://mastodon.social/tags/struggle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>struggle</span></a></p>
SydneyJim<p><a href="https://body.social/tags/HadakaShizenyoku" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HadakaShizenyoku</span></a> entails <a href="https://body.social/tags/meditating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditating</span></a>, breathing, meditative walking, &amp; existing in <a href="https://body.social/tags/Nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nature</span></a> without clothes. It demands full acceptance of one’s <a href="https://body.social/tags/body" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>body</span></a>, fostering <a href="https://body.social/tags/BodyPositivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyPositivity</span></a> &amp; overcoming duality. <a href="https://body.social/tags/Nakedness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nakedness</span></a> symbolises <a href="https://body.social/tags/muga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muga</span></a> – ‘No Ego’ – stripping away the illusion of separation. Through direct experience of the elements – wind, sun, rain, – practitioners embrace suffering &amp; realise <a href="https://body.social/tags/impermanence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>impermanence</span></a>.</p><p><a href="https://body.social/tags/%E8%A3%B8%E8%87%AA%E7%84%B6%E6%B5%B4" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>裸自然浴</span></a> <a href="https://body.social/tags/%E4%BA%8C%E5%85%83%E8%AB%96" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>二元論</span></a> <a href="https://body.social/tags/%E7%84%A1%E6%88%91" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>無我</span></a> <a href="https://body.social/tags/%E8%8B%A6" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>苦</span></a> <a href="https://body.social/tags/%E7%84%A1%E5%B8%B8" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>無常</span></a> <a href="https://body.social/tags/ZenBuddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZenBuddhism</span></a> <a href="https://body.social/tags/BuddhistPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BuddhistPractice</span></a> <a href="https://body.social/tags/Naked" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Naked</span></a> <a href="https://body.social/tags/Nude" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nude</span></a> <a href="https://body.social/tags/NoClothes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NoClothes</span></a> <a href="https://body.social/tags/ClothesFree" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClothesFree</span></a></p>
SydneyJim<p><a href="https://body.social/tags/KazanS%C5%8Dki" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>KazanSōki</span></a> (<a href="https://body.social/tags/%E8%8F%AF%E5%B1%B1%E5%AE%97%E6%9D%9E" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>華山宗杞</span></a>) (1663–1731) was a Rinzai <a href="https://body.social/tags/ZenBuddhist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZenBuddhist</span></a> master known for his extreme asceticism &amp; solitary practice in the mountains. Rejecting worldly comforts, he sought to test the limits of <a href="https://body.social/tags/mind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mind</span></a> &amp; <a href="https://body.social/tags/body" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>body</span></a> by <a href="https://body.social/tags/meditating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditating</span></a> in freezing conditions, often living in caves &amp; exposing himself to harsh elements. (1/4)</p>