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#interconnectedness

1 Beitrag1 Beteiligte*r0 Beiträge heute

#HadakaShizenyoku in the #bush allows complete immersion in #Nature, #free from barriers. Walking #Naked among trees, feeling earth beneath, wind against skin, hearing birds & rustling leaves — this dissolves the perceived separation of the world. #Interconnectedness isn’t an idea but direct #experience; no boundary between #body & forest, breath & breeze. This is #awakening — realising one is not in #Nature but is #Nature, just as trees, rivers & sky are.

Walking slowly along the #bush path, each step meets the earth, neither separate nor apart. Fingers trace rough bark, pause on a leaf’s cool surface, sensing its firmness. In tactile consciousness (身識 Shinshiki), there is no ‘self’ touching, no tree being touched — only contact, only sensation. The branch yields, yet in yielding, it is not other. No boundaries exist, only the realisation of #oneness with #Nature, the deep #interconnectedness where skin, leaf, earth, & air are simply this moment.

Maintaining a #HealthyMind & #HealthyBody is essential for overall #wellbeing & a fulfilling life. It involves fostering #harmony between physical vitality & #mental clarity. Practices such as #Zazen (#Shikantaza) #meditation, #HadakaShizenyoku (#裸自然浴), & #VivastraYoga (#विवस्त्रयोग) exemplify the #interconnectedness of #mental & #physical health, providing tools for grounding oneself in #Nature, cultivating #mindfulness, & embracing #BodyPositivity. (1/15)

#Uncategorized #connection #interconnectedness How Compassion Changes Our World, According to Science: Offering compassion to ourselves and others is essential for promoting real change for the better. Caren Osten Gerszberg reports on scientific studies of compassion, showing how this innately human quality benefits our health, our communities, and our fractured world.

The post How Compassion Changes Our World, According to Science appeared first on Mindful. dlvr.it/TGTDqX

Antwortete SydneyJim

Ignorance compounds this tragedy, as we are blind to the #interconnectedness of all life. In our pursuit of individual gain, we forget the simple truth that we are part of a greater whole. When the rich overpower the poor, when the powerful crush the powerless, it is not only humanity that suffers. The #earth trembles, the animals perish, & the balance of life is tipped towards ruin. Greed & ignorance drive this imbalance, leading us further away from the unity we once knew. (6/8)

Can I ask you to stop a moment?
If you can, what ever it is you're doing, stop.
Follow this link.
Close your eyes and just listen.
Yes you may feel that you've heard this all before, many times, but humour yourself.
This is a gentle voice from over 50 years ago, and the words are just as important now as they were then.
Let go and listen.

youtube.com/watch?v=izcfLVLntC