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I’ve made no secret of the fact that I’ve had a lot of struggles emotionally and mentally over the last couple of years - one of the contributing factors to this has been too many mixed signals from people as to their intentions.
My autistic brain doesn’t do mixed signals well…
Inside the notorious American jail where inmates are learning Vedic meditation
By Siobhan Marin and Ian Walker
After a devastating family tragedy in her early 30s, journalist Joh Jarvis found solace in mediation. Now, she teaches the spiritual practice to prisoners in America's most notorious jails.
Emergency meditation session. Cried the whole time. #mentalHealth #meditation
I don’t begrudge any dude for getting into self improvement. Working on making yourself better is amazing and empowering. But the current brand of male self improvement is bad news
Can my fellow men please find more balance between the supplements and gym time with picking up a history book and working on mental health?
Improving your headspace is just as important as getting ripped
It's okay to feel empty. It's okay to feel like I'm missing out on everything that other people have that I don't. It's okay to feel depressed or bored because other people's lives seem better than mine. It's okay to feel powerless in the face of others' expectations and to feel upset and heartbroken that I can't achieve happiness like they do. #Vent #MentalHealth #MentalHealthMatters #YouAreNotAlone #ItsOkayToStruggle #SelfCompassion #EmotionalHealing #BeKindToYourself
I’ve been thinking about healing—not just the kind that scars, but the deeper kind.
Is it when the memory softens? When you stop rehearsing the story? When your body no longer braces?
Maybe healing isn’t a destination.
So how do we know we’re on the right path?
What are some signs you’ve noticed along the way?
My past relationship is the evidence and occurred event that proved to me that relationships and marriage aren't for me. There is no reason for me to be loved by a woman or for them to be part of my family. I am no longer physically attractive and handsome. I'm overweight. #vent #mentalhealth #dating #relationships
I am a struggling person looking to form (or find) a serious support & crisis network with others focused on dealing with serious life struggles! As there is a severe lack of options for some of us on that.
Please DM me for more details if your interested! Am always available and in need! 
@skeletor The year is #2025, the war on Ukraine has been going on 3 years, and after decades of attrition and austerity, some sh!tstain just tanked the whole economy and brought back fascism, and this account still works more wonders for my #mentalhealth than most professional services I’ve paid for over the years.
Thank you, Skeletor, for reminding me that I HAVE THE POWER
When authorities have evil agendas, it is liberating and uplifting to not comply. Courageous and compassionate people will pursue the greater good even when the world has gone mad, www.compassmethods.com. https://youtube.com/@compassionscompass-sb7jo?si=9bNshA6HyJHMLnhR #mentalhealth #protest #love #compassion #wisdom
I don’t think many people realize but Yoga 
has many comparisons with modern psychotherapy.
Whereas Yoga as a therapy is its own unique paradigm, it has similarities to western psychotherapeutic techniques; yoga in-fact influenced the development of that field.
Similarities include introspection/self-study, awareness of mind & behavior, aiming to reduce suffering, and integration of mind-body-spirit. #mentalhealth #yoga #psychology #yogatherapist
Importance Score: 65 / 100
Desire for 'Severance': Many Employees Wish to Disconnect Work from Personal Life
A recent study reveals a striking sentiment among the workf...
More » https://newsflash.one/2025/04/05/shocking-number-of-people-admit-they-would-undergo-severance-procedure-in-real-life-survey/?feed_id=918968&_unique_id=67f146d986317
Our top story: The federal Health Resources and Services Administration designates 192 #Texas counties as mental health provider shortage areas. Nolan County, home to Sweetwater, ranks worse than 155 of those. https://www.texasobserver.org/mental-health-crisis-rural-texas/
Be honest, how are you right now?
Farah 
